Darlene Mininni - The Emotional Toolkit

Autor: Darlene Mininni
Broj stranica: 297
Jezik: engleski
Uvez: meki
Format: 13.5 x 21.5 cm
Izdavač: Piatkus
Godina izdanja: 2007
Stanje knjige: rabljeno, podvučeno olovkom

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    • 7.00€

    Do you ever feel your life is completely out of control? Are you sometimes unhappy, but don't know why? Do you use eating, drinking or shopping as a coping strategy to relieve your emotional distress? Imagine what life would be like if you had an emotional toolkit. You'd be better prepared to take charge of your emotions and create more happiness in your life. Now, with The Emotional Toolkit, help has arrived. Dr Darlene Mininni helps you to understand the messages your emotions are trying to send you by offering seven, easy-to-follow strategies that have been scientifically proven to boost your emotional wellbeing. Written with warmth and intelligence and filled with helpful tips, quizzes, resources and insightful case studies, The Emotional Toolkit is a must-have 'toolkit' for all women (and men) wanting to enjoy life to the fullest.


    Općenito
    Autor Darlene Mininni
    Broj stranica 297
    Jezik engleski
    Uvez meki
    Format 13.5 x 21.5 cm
    Izdavač Piatkus
    Godina izdanja 2007
    Stanje knjige rabljeno, podvučeno olovkom

    Napišite svoje mišljenje

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