Sharon Anthony Bower and Gordon Bower - Asserting Yourself
Autor:
Sharon Anthony Bower and Gordon Bower
Broj stranica:
244
Jezik:
engleski
Uvez:
meki
Format:
15.5 x 23.5 cm
Izdavač:
Da Capo Press
Godina izdanja:
2004
Stanje knjige:
rabljeno, podvučeno olovkom
-
10.00€
- Šifra proizvoda: 9780738209715
- Dostupnost: Dostupno
With the help of this effective, proactive program, you will see a distinct difference in your assertiveness, whether asking someone out on a date or requesting a raise at work. Drawing on techniques from behavioral psychology, speech and communications theory, and acting, Asserting Yourself will help you improve your self-esteem, enable you to better articulate your opinions, and develop more meaningful relationships. You will learn to: • Evaluate your current assertiveness • Develop behavior-change goals • Speak up with assertive language, voice quality, and body movements • Practice working out conflict with the authors' celebrated "DESC scripts" (describe, express, specify, consequences) • Measure your assertiveness progress Practical, wise, and easy-to-use, Asserting Yourself is the quintessential guide to changing your life for the better by building confidence and taking a stand.
Općenito | |
Autor | Sharon Anthony Bower and Gordon Bower |
Broj stranica | 244 |
Jezik | engleski |
Uvez | meki |
Format | 15.5 x 23.5 cm |
Izdavač | Da Capo Press |
Godina izdanja | 2004 |
Stanje knjige | rabljeno, podvučeno olovkom |